Metta Massage Therapy might be the brainchild of Mark Terza, LMT with its incredible esthetics and mind-calming space, but the treatments are certainly his heart and soul at work.

Mark joined The YogaScape out of a desire to create a sacred space that would foster healing in his community while enabling him to work near his home and continue his outcalls. Together with Amy and Jacqueline he is supported in his aspirations to offer treatments that are healing on all levels. His experience over the last 10 years has ranged from Manhattan's Upper East Side to the hillsides of Pawling, NY. Mark has what it takes to satisfy the most demanding clientele. Just as Mark's clients range in age from 15 to 92, their requests and needs are as many. Mark is keen on using combinations of modalities including Reflexology, Reiki, Swedish, deep tissue, sports massage, assisted stretching, range of motion techniques, and adjusting the length of time per technique. Currently Mark is immersed in his Reiki Mastership and is recognized as a teacher in his own right.

When he's not working, Mark enjoys an active lifestyle including Snowboarding, Cycling, Yoga, and Mountain Biking. As somebody who pushes his body's limits he knows the importance of stretching, proper body mechanics and proper recovery techniques.

Mark received his New York State License in Massage Therapy in 1997 with a Diploma from the Swedish Institute of Massage in New York as well as certificates in both Reiki Level 1 and Level 2 from the Ibiki Ken Center in New York, NY.

Treatments Available:

• SWEDISH: "The classic massage " Relax and revitalize as all your stress and tension melt away.
• DEEP TISSUE: For those who work hard and play hard. More pressure is applied to release the most stubborn knots and tension.
• PREGNANCY: Your body does many things to accommodate your growing bundle of joy, take some time for yourself to relax and maintain a healthy balance.
• REFLEXOLOGY: "Fancy Footwork". Your feet have thousands of nerve endings and reflex points that correlate to places on the rest of your body. Massaging these points can bring the whole body back to a centered state of bliss.
• REIKI: Reiki is an ancient healing art, which channels universal life energy. It brings balance and harmony to the mind, body and soul. It leaves you feeling recharged and revitalized with a greater sense of clarity.